![]() After I got used to the hour-long workouts, I came to appreciate that this program forced me outside of my 30-minute workout comfort zone. ![]() Despite that I didn’t get to listen to an audiobook or a podcast, I really liked the variety of running combinations she provided. ![]() I’ve never had instruction when I ran before, so that was very new, but also quite motivating.I loved having days off so I could get in some Peloton spin classes on my Echelon bike!.It felt really great to get outside and run, even if only for a bit.Below is my honest review and feedback of 30 Day Breakaway after going through the entire program: PROS The workout calendar incorporates days off.Įverything above you can learn online.There is a rainy day run option if you can’t go outside and run.If you’re running outside, you’ll want to download the audio and listen to it using headphones as you run.You’ll need resistance loops, a variety of dumbell weights, and a foam roller for the indoor workouts.While it is a 30-day program, it is not 30 unique workouts.Each are ~20-30 minutes, so about an hour total each day. “Celebrate everything your body is able to do.” Idalis Velazquez, 30 Day Breakaway 30 Day Breakaway Basics Plus, I’ve been doing Yes.Fit virtual races for a few months now and was interested to see how far collectively I’d run through the 30 days. The 30 Day Breakaway workout program was created by Idalis Velazquez and incorporates both weights workouts and audio running instruction to get you to a 5K on the last day of the program. 30 Day Breakaway was the first Beachbody program I heard of that incorporated running, so I was really excited to try it out! After a year of COVID isolation, I needed a change from my regular indoor workouts with Beachbody On-Demand.
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